The Keto Shift
The Hormone Smart Keto Plan to Conquer Menopausal Weight Gain, Boost Energy, and Master Your Metabolism After 50
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Audible Standard 30 Tage kostenlos testen
The Keto Shift
Für 15,95 € kaufen
-
Gesprochen von:
-
Anne Koshio
-
Von:
-
Dr. Isabelle Thorne
Über diesen Titel
Ready to turn menopause into the most energized decade of your life?
The Keto Shift is the first hormone-smart keto blueprint designed exclusively for women 50 +. Physician-researcher Dr Isabelle Thorne shows you how to melt stubborn belly fat, stabilise mood, and restore metabolism—without crash diets or endless cardio.
You will discover:
Why standard keto backfires on mid-life women—and the 5 tweaks that flip the metabolic switch
The truth about menopausal belly fat & the insulin strategy that finally shrinks it
Personalised macros chart + a quick-start 7-day meal plan
Food lists that balance hormones, protect your heart, and keep bones strong
Electrolyte & stress hacks that banish “keto flu” before it starts
A joint-friendly workout circuit that rebuilds muscle in just 20 min / day
Imagine waking up refreshed, watching clothes loosen week by week, and powering through each day with razor-sharp focus.
Perfect for:
• Women battling post-50 weight creep
• Anyone exhausted by hot-flash nights and 3 p.m. crashes
• Health-seekers who want a science-backed plan, not fads
Stop managing menopause—master it. Scroll up and click Buy Now to begin your Keto Shift today!