Please Note: This is a summary, analysis and review of the book and not the original book.

Dr. Young provides both anecdotal evidence and step-by-step instructions for his refreshing method to behavioral change. His book, Stick with It helps to decipher the science behind lasting change and empowers you to create a fitting process as you journey towards sustainable transformation.

This FastReads Summary & Analysis offers supplementary material to Sean Young's Stick with It to help you distill the key takeaways, review the book's content, and further understand the book from an editorial perspective. Whether you'd like to enrich your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 15 minutes!

What does this FastReads Summary & Analysis Include?

• A short synopsis of the original book
• Editorial Review of the book as a whole
• Key takeaways from each chapter
• Key learning points
• Quick chapter-by-chapter summaries
• A short bio of the the author

Original Book Summary Overview:

Stick With It is a product of another scientist's inquisitiveness. It explains the age-long dilemma of human behavior; "Why do people have trouble making lasting changes? Even where making the change is as important as life and death?" Dr. Young empowers you to create a fitting process as you journey towards sustainable transformation.

Before You Buy: The purpose of this FastReads Summary & Analysis is to help you decide if it's worth the time, money, and effort listening to the original book (if you haven't already). FastReads has pulled out the essence - but only to help you ascertain the value of the book for yourself. This summary & analysis is meant as a supplement to, and not a replacement for, the original book.