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    Inhaltsangabe

    This audiobook looks at meditation as a way to calm the mind and attain a sense of inner peace, and it is the only effective long-term method that has proven to have real benefits and to be able to free your mind from the worries and mental stress and anguish that the challenges you have in your life may bring. 

    The worries will be there of course, but being able to meditate gives you control over the way you feel, instead of letting the emotions run your life. 

    The Stoic life like that is completely attainable, and it is among the many reasons why people all over the world have turned to Stoic meditation for the betterment of their health and well-being, mind, body, and soul.

    ©2018 Mark P. Smith (P)2018 Mark P. Smith

    Das sagen andere Hörer zu Stoicism: Stoic Meditations

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