Discover a faith rooted in confidence and courage, breaking free from oppressive structures, letting go of rigid rules and judgment, and empowering you to trust yourself and the Divine.

The author, Melanie Miller, is a Licensed Professional Counselor in Michigan, trained in faith-integration. She specializes in working with highly sensitive women and Christian clients.

This book will uncover a new way to approach faith and spirituality, free from the weight of rigid structures and harmful religious narratives. Spiritual Formation and Mental Health offers a path to deconstruct harmful religious narratives and rebuild a faith aligned with your values and lived experiences.

Let go of oppressive religious structures and discover a new way to approach faith and spirituality. Rebuild a faith that aligns with your values and lived experiences.

This book explores how Eurocentric ideals shaped both psychology and faith, defining what was considered “normal” while erasing non-Western perspectives. Christianity was the default, and anything outside of it was distorted or pathologized—an influence that still affects churches, therapy rooms, and relationships today.

Understand the impact of Eurocentric ideologies on spirituality and mental health. Reflect on how historical and cultural influences shaped modern faith and psychology. Discover the balance between structure and free will in shaping faith.

Begin your journey to a faith that brings peace instead of anxiety. May this book be a source of encouragement as you move toward a faith that empowers and frees you. Together, let’s step forward with open hearts, ready to deconstruct indoctrination and embrace the security and freedom we all seek.