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Somatic Writing

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Somatic Writing

Von: Catherine E. Storing
Gesprochen von: Catherine E. Storing
Jetzt abonnieren

3 Monate Audible Standard für 0,99 €/Monat, danach 6,99 €/Monat. Monatlich kündbar. Angebot gültig bis zum 15. Juli 2026 um 23:59 Uhr.

Für 8,62 € kaufen

Für 8,62 € kaufen

Writer's block is not a discipline problem. It's a nervous system event, and you can finally hear how to solve it.

You have a message that keeps you up at night. But every time you sit down to write, your throat tightens, your mind goes blank, and that cruel little voice whispers, "Maybe I just don't have what it takes."

That voice is a liar. And in this audiobook, master healer, oracle, and 26-time published author Catherine Storing proves it, straight and no chaser.

There's a reason this guide belongs in your ears. Storing isn't just teaching nervous system regulation; she's demonstrating it. Her warm, grounded voice becomes the safety signal your body has been craving. The guided five-minute nervous system reset lands differently when you're not reading it, but being walked through it, breath by breath. This is somatic work, and the body learns best by listening, feeling, and following along.

Drawing on the polyvagal research of Dr. Stephen Porges and the trauma science of Dr. Bessel van der Kolk, Storing reframes the blank-page freeze as a protective biological response, not a personal failing, and hands you the exact tools to work with your body instead of against it.

Inside, you'll discover:

  • Why your nervous system pulls the emergency brake every time you try to create
  • How to access Ventral Vagal Flow, the state where great writing pours out effortlessly
  • The complete 7-step Writing Like a Pro Process
  • The Feral First Draft method and the 10-minute sovereignty sprint
  • A 4-step emergency protocol for when the freeze returns

Plus a FREE companion workbook, your printable guide with all 7 steps, a daily writing tracker, the full nervous system reset, and every resource link. Details inside.

Press play, and let's move you from stuck to flow, together.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2026 Catherine E Storing (P)2026 Catherine E Storing
Autoren Kreativität Kunst & Literatur Persönliche Entwicklung Persönlicher Erfolg
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