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Running in the Midpack

How to be a Strong, Successful and Happy Runner

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Running in the Midpack

Von: Martin Yelling, Anji Andrews
Gesprochen von: Anji Andrews, Martin Yelling
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3 Monate Audible Standard für 0,99 €/Monat, danach 6,99 €/Monat. Monatlich kündbar. Angebot gültig bis zum 15. Juli 2026 um 23:59 Uhr.

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Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.

'...a really, really, really good book' – Vassos Alexander

‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder

‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul Tonkinson, Running Commentary presenter and author

A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews.

Welcome to the midpack!

Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.

Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers’ running experience.

Covering such diverse topics as ‘Making Yourself Bullet-proof’ and ‘How to Nail Your Race’, Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.

Marathon Talk is the UK's number one running podcast.©2021 Martin Yelling (P)2021 Bloomsbury Publishing PLC Fitness, Diät & Ernährung Gymnastik & Fitness Laufen & Joggen
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Kritikerstimmen

A masterpiece... I can relate to Running in the Midpack so well. This book will teach you what to look out for, how to balance your running so that you achieve the best 'you' possible, and to extend your running throughout your life. (Paul-Sinton Hewitt CBE, parkrun founder)
...a really, really, really good book (Vassos Alexander)
A really useful book for anyone who has just got into running and is keen to explore every avenue, or indeed it's also super-handy for those of us who have plateaued slightly – where it's all started off swimmingly, but the past few months have been a bit of a battle
A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible. (Paul Tonkinson, Running Commentary presenter and author)
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This book might be really good in the later chapters. I couldn't get there. The first two hours of listening didn't stop feeling like that boring speech at an award ceremony that you somehow have to get through. Nothing new, nothing interesting or engaging. Just lists and lists and lists of things any runner could have made up on the spot.
I was surprised to not even be able to get through this book since I really enjoy listening to Martin Yelling on the Marathon Talk podcast.

a bunch of lists

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.