Do unhealthy relationships or feelings of insecurity and self-doubt hold you back? Your childhood experiences leave a bigger impact on your life than you realize. Your unhealed traumas can manifest as your adulthood struggles. According to the Centers for Disease Control and Prevention, nearly two-thirds of Americans under 18 have been exposed to adverse events in their childhood that can have significant effects on their adult lives. Break free from the chains of the past with Rescue Your Inner Child, a powerful guide that draws on proven therapeutic methods to help you reconnect with your inner child.

Within this insightful book, you will discover:

• how different past experiences impact your present.
• the importance of connecting with your inner child and seeking deep healing.
• how to leverage professional therapeutic techniques that work best for you.
• how to build unshakable self-worth, set healthy boundaries, and forge strong and meaningful relationships.
• how to cultivate a life filled with joy and emotional well-being with self-care and mindfulness.
• And that's not all! This book also dedicates a chapter that includes a faith-based perspective for a holistic healing process.

Rescue Your Inner Child is not just another self-help book promising quick fixes or instant transformations. This book is a guide for those willing to put in the work to confront and heal the wounded parts of themselves. As a bonus, you will find interactive exercises to help you affectively self-assess at each step of your healing process and keep you engaged. Begin your self-discovery journey to a happier, healthier, and more peaceful you!