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Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

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Radical Compassion

Von: Tara Brach
Gesprochen von: Tara Brach
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Über diesen Titel

Brought to you by Penguin.

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

  • Recognise
  • Allow
  • Investigate
  • Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

©2020 Tara Brach (P)2020 Penguin Audio Buddhismus Spiritualität

Kritikerstimmen

"A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it." (Haemin Sunim)

"Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom...a masterpiece." (Rick Hanson)

"This book is a treasure from one of the most spiritual teachers of our time." (Kristin Neff)
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Tara’s capabilities to teach from such a depth of having felt, lived, fully experienced all what she is teaching is unparalleled and it helps me tremendously to feel seen, heard, understood and to connect to what she she is teaching us. It helps me to understand what she means and to understand how I can be on my path.

Incredible depth of teaching

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