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Radical Acceptance

Awakening the Love That Heals Fear and Shame

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Radical Acceptance

Von: Tara Brach
Gesprochen von: Cassandra Campbell
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Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

©2003 Tara Brach (P)2020 Bolinda Publishing Pty Ltd Buddhismus Persönliche Entwicklung Persönlicher Erfolg

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Kritikerstimmen

"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)

"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)

"Offers gentle wisdom and tender healing." (Jack Kornfield)

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Full of wisdom and truly professional loving compassion. Thank you dearly! I can highly recommend this audiobook and the awesome narrator!

truly brilliant, perfectly narrated

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I feel this is will be a book I shall return to. Acceptance :)

Deeper study

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I needed to hear this book at a difficult time of my life, and it really helped me to calm down and bring attention to my true life, to living. I’m grateful for discovering this book, and I hope it will help other too!

Needed help at any time

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I love this book! It's very inspirational and motivational, and very well read. It helped me look at anxiety differently and at life in general, thank you!

Inspirational & transformative!

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This (audio-)book couldn’t have crossed my path at a better time!
It’s packed to the brim with a catching narrative, helpful insights and guided meditations. Have I incorporated all its wisdom into my daily life? Not even close. But I now know where to go for guidance whenever needed.

Tara’s words and presence feel both grounding and compassionate — like a steady hand gently reminding you to come back to yourself. The narrator does a wonderful job as well, her voice is calm, warm, and perfectly suited to the tone of the book.

It’s one of those rare books that doesn’t just teach you something, it changes the way you relate to yourself.

Exactly what I needed — comforting, insightful and deeply human

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