Radical Acceptance
Awakening the Love That Heals Fear and Shame
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Radical Acceptance
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Gesprochen von:
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Cassandra Campbell
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Von:
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Tara Brach
Über diesen Titel
Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.
©2003 Tara Brach (P)2020 Bolinda Publishing Pty Ltd
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Kritikerstimmen
"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)
"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)
"Offers gentle wisdom and tender healing." (Jack Kornfield)
It’s packed to the brim with a catching narrative, helpful insights and guided meditations. Have I incorporated all its wisdom into my daily life? Not even close. But I now know where to go for guidance whenever needed.
Tara’s words and presence feel both grounding and compassionate — like a steady hand gently reminding you to come back to yourself. The narrator does a wonderful job as well, her voice is calm, warm, and perfectly suited to the tone of the book.
It’s one of those rare books that doesn’t just teach you something, it changes the way you relate to yourself.
Exactly what I needed — comforting, insightful and deeply human
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The audiobook is not only inspiring but also very practical, with guidance that can be applied immediately to everyday challenges and emotional pain. It helped me see my own patterns of self-criticism and fear more clearly and offered concrete ways to meet them with kindness instead of judgment. I experienced it as both comforting and quietly transformative, and it genuinely reduced my day-to-day sense of struggle. This is a title I can easily imagine revisiting many times, because it feels like each listen would reveal new nuances and reminders depending on where you are in life.
I highly recommend Radical Acceptance to anyone interested in mindfulness, Buddhism, emotional healing, or simply suffering less and living with more openness and love. Five stars without hesitation.
Compassionate, Practical, and Quietly Life-Changing
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Needed help at any time
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Inspirational & transformative!
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Deeper study
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