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    Inhaltsangabe

    Dr. Broder says you can do it. You can master the power of positive thinking. You can become an inspiration to others - a successful, high-energy person. You can do it by learning the techniques of positive attitude training.

    Positive attitude training is grounded in a revolutionary branch of psychology called cognitive behavioral theory.

    In Positive Attitude Training, you'll learn to:

    • Conquer low frustration tolerance (LFT)
    • Get the "shoulds" out of your life and release the disturbing emotions they create
    • Discover and avoid the nine thinking error traps that account for most negative thinking
    • Make stress work for you
    • Change self-defeating attitudes into self-affirmations

    Finally, you'll learn to think of building positive attitudes the way you would think of building your physical strength, and you'll soon begin seeing and feeling the results.

    ©1992 Michael Broder (P)1992 Nightingale-Conant

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