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Phob-Ease

Fearless Flying

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Phob-Ease

Von: Dr. Howard Leibgold M.D.
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Über diesen Titel

 Howard Liebgold, M.D., a psychiatrist, who overcame restrictive phobias of 31 years, reveals his techniques to combat the fear of flying. Many people with anxiety over flying are afraid of the claustrophobia brought on by small spaces of airplanes. Do you travel by train, car or bus, taking days to reach your destination instead of hours? Overcome your fear by listening to this audio and get where you want to go, quickly and without fear.©2009 Howard Leibgold, M.D. (P)2009 Made For Success Bildung

Beschreibung von Audible

In Phob-Ease: Fearless Flying, psychiatrist Howard Liebgold engages with listeners about his longtime struggles with debilitating phobias, and outlines techniques specifically intended to help alleviate fear of flying.

Liebgold employs a blunt, humorous tone, debunking some specific concerns which plague many individuals with aerophobia, and emphasizing again and again that researching and truly understanding air travel can be key components of deconstructing fear. He also outlines techniques such as mirroring in clear, approachable language. Encouraging repetition of concepts and calm, conversational language serve Liebgold well in this audiobook, forging a strong connection with his audience.
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