Mentality Wins
The Athlete's Playbook for Thriving in Sport and Life
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30 Tage Audible Standard kostenlos testen
Für 13,95 € kaufen
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Gesprochen von:
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Dr. Jonathan Jenkins
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Dr. Kimberly O'Brien
Über diesen Titel
Mentality Wins: The Athlete’s Playbook for Thriving in Sport and Life is the audiobook for athletes who want more than motivation, they want a repeatable mental edge they can trust when the pressure spikes and the moment gets loud.
Narrated by the authors - two former athletes turned sports clinicians - this audiobook feels like having your own performance coach in your headphones. Jenkins and O’Brien bring decades of expertise to the topic.
Jenkins teaches at Harvard Medical School and serves as clinical and sport psychologist for the New England Patriots and Boston Red Sox.
O’Brien has published extensively on adolescent mental health and is the founder and director of two athlete mental health programs, as well as a former Harvard National Champion athlete.
You’ll learn practical, evidence-informed mental skills you can use in real time: before competition, during adversity, and after setbacks that threaten your confidence.
Built around four core pillars (Focus, Flow, Finish, and Flourish), Mentality Wins helps you train attention, manage anxiety, respond to mistakes without spiraling, and sustain your love for the game when expectations are high.
Whether you’re chasing a starting spot, returning from injury, navigating a slump, or trying to lead with steadier confidence, this is a clear, grounded roadmap for mental strength that shows up when it matters most.
Press play and start training the part of your game that controls the rest.
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