Rather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your life, one decision at a time - emphasising self-compassion as a means to gently expand your comfort zone and open up new horizons. Mixing case studies from clinical practice with the latest psychological research, the authors also share personal stories, having worked firsthand with these techniques on their own journeys towards improved mental and emotional well-being. 

In Riversend, an isolated rural community afflicted by an endless drought, a young priest does the unthinkable, killing five parishioners before being taken down himself. A year later, accompanied by his own demons from wartime reporting, journalist Martin Scarsden arrives in Riversend. His assignment is to describe how the townspeople are coping. But as Martin meets the locals and hears their version of events, he begins to realize that the accepted wisdom - that the priest was a pedophile whose imminent exposure was the catalyst for the shooting - may be wrong.

Audrey's family are falling apart. Her two grown-up daughters, Jess and Lily, are estranged, and her two granddaughters have never been allowed to meet. One secret that echoes back to 30 years before has splintered the family in two, and is also the one thing keeping them connected. But as tensions reach breaking point, the irrevocable choice that one of them made all those years ago will inevitably rise to the surface and either split them apart for good - or bring them back together. A moving novel full of heart about the people closest to us.

1967. Four female scientists invent a time travel machine. They are on the cusp of fame, but then one of them suffers a breakdown and puts the whole project in peril.... 2017. Ruby knows her beloved Granny Bee was a pioneer, but they never talk about the past. Then they receive a message from the future - a newspaper clipping reporting the mysterious death of an elderly lady.... 2018. When Odette discovered the body, she went into shock. Blood everywhere; bullet wounds; that strong reek of sulphur. But when the inquest fails to find any answers, she is frustrated. Who is this dead woman that haunts her dreams? And why is everyone determined to cover up her murder?

People aren't sure what to make of Susan Green - family and colleagues find her prickly and hard to understand, but Susan makes perfect sense to herself, and that's all she needs. At 45, she thinks her life is perfect, as long as she avoids her feckless brother, Edward - a safe distance away in Birmingham. Yet suddenly faced with the loss of her mother and, implausibly, with the possibility of becoming a mother herself, Susan's greatest fear is being realised: she is losing control.

From the moment Lucy met her husband's mother, Diana, she was kept at arm's length. Diana was exquisitely polite and perfectly friendly, but Lucy knew that she was not what Diana envisioned. Even so, Lucy wanted so much to please her new mother-in-law. That was five years ago. Now, Diana has been found dead, a suicide note near her body. Diana claims that she no longer wanted to live because of a battle with cancer. But the autopsy finds no cancer. 

Clare Cassidy is no stranger to murder. As a literature teacher specialising in the Gothic writer R. M. Holland, she teaches a short course on it every year. Then Clare's life and work collide tragically when one of her colleagues is found dead, a line from an R. M. Holland story by her body. The investigating police detective is convinced the writer's works somehow hold the key to the case.s....  

When Marilyn Connolly and David Sorenson fall in love in the 1970s, they are blithely ignorant of all that's to come. By 2016, their four daughters are each in a state of unrest: Wendy soothes herself with booze and younger men; Violet, a litigator-turned-stay-at-home-mom, battles anxiety and doubt; Liza, a neurotic and newly tenured professor, finds herself pregnant with a baby she's not sure she wants; and Grace, the dawdling youngest daughter, begins living a lie. Above it all, the daughters share the lingering fear that they will never find a love quite like their parents'.  

Once there was a mermaid called Amelia who could never be content in the sea, a mermaid who longed to know all the world and all its wonders, and so she came to live on land. Once there was a man called P. T. Barnum, a man who longed to make his fortune by selling the wondrous and miraculous, and there is nothing more miraculous than a real mermaid. Amelia agrees to play the mermaid for Barnum and walk among men in their world, believing she can leave anytime she likes. But Barnum has never given up a money-making scheme in his life, and he's determined to hold on to his mermaid.

Death stalked the Vale. In every corner, every whisper. They just didn't know it yet. Six neighbours, six secrets, six reasons to want Olive Collins dead. In the exclusive gated community of Withered Vale, people's lives appear as perfect as their beautifully manicured lawns. Money, success, privilege - the residents have it all. Life is good. There's just one problem. Olive Collins' dead body has been rotting inside number four for the last three months. Her neighbours say they're shocked at the discovery, but nobody thought to check on her when she vanished from sight. 

When 11-year-old Evan vanishes without trace, his parents are plunged into their worst nightmare. Especially as the police, under massive pressure, have no answers. But months later Evan is unexpectedly found, frightened and refusing to speak. His loving family realise life will never be the same again. DI Naylor knows that unless those who took Evan are caught, other children are in danger. And with Evan silent, she must race against time to find those responsible....

In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a Western audience, combining the Dalai Lama's Eastern spiritual tradition with Dr Howard C. Cutler's Western perspective.

If you had to pick five people to sum up your life, who would they be? If you were to raise a glass to each of them, what would you say? And what would you learn about yourself, when all is said and done? This is the story of Maurice Hannigan, an Irish farmer. Over the course of a Saturday night in June, he orders five drinks at the Rainsford House Hotel, and with each he toasts a key person from his life: his adored older brother; his troubled sister-in-law; his daughter of 15 minutes; his son far off in America; and his late, much missed wife.   

Rosemary has lived in Brixton all her life. But now everything she knows is changing - the library where she used to work has closed, the family fruit and veg shop has become a trendy bar, and her beloved husband, George, is gone. Kate has just moved and feels alone in a city that is too big for her. She's at the bottom rung of her career as a journalist on a local paper and is determined to make something of it. So when the local lido is threatened with closure, Kate knows this story could be her chance to shine.