What’s the biggest thing that holds people back when it comes to weight loss? It’s carbs! Well, it’s not just carbs. You see, as you get older your age starts to play a factor in how you need to approach things. I’m sure you already knew both of those things, but the question is why isn’t your diet plan taking your age into consideration? Does most keto advice really fit you in your current stage of life and with your current schedule? The answer to that is no! And that’s what makes this book different. It actually takes into consideration your age, gender, your busy schedule, and the fact that giving up carbs isn’t easy!

Here are some of the things you’ll learn in this book:

• How to transition yourself to eat a low amount of carbs-What are net carbs and what’s the best way to track carbs.
• Why most people fail with keto and why this is different.
• Why muscle matters more than you think as you age.
• All about ketosis: how to get in it, how to know if you’re in it, how to get back in it if you fall out of it, etc.
• What kind of exercise should you be doing based on your age and while you’re on keto?
• Why you’ll rapidly lose weight when you start this diet-What kinds of foods should you eat.
• How to deal with social events.
• How to achieve long-term success while others can’t.

Without a doubt, the keto diet is the most popular diet in existence today. There’s a reason for that and it’s because this diet gets results so long as you follow it correctly. Luckily you have the right path carved out for you since this keto diet takes your age and gender into consideration. So hit the buy now button and get started today!