What do the experts know about healing that you don’t?

Do you want to prevent or cure a disease but don’t know the answers? Did a doctor tell you to lose weight, but it seems impossible? Are you a student who can’t remember anything after the last “cram” session? If so, pay attention.

Intermittent fasting and the ketogenic diet are two of the leading diet programs out there. But losing weight isn’t the only benefit these diets offer. Both diets offer impressive health benefits that prevent, treat, and even cure various diseases and conditions - from migraines and high blood pressure to autism and even some forms of cancer.

In this audiobook, you will discover:

• How to reverse chronic conditions
• What intermittent fasting is
• What ketosis is
• How to increase muscle mass
• Boost memory, improve mental focus and clarity
• Reduce stress
• How IF and keto slow down the aging process
• The one condition with which you never fast
• How to give your cells a “tune up”
• How to stabilize blood sugar
• And much more, too many to list!

I was more than 100 pounds overweight and had tried many diets. When I stopped eating the flawed foods, I lost 100 pounds in six months. I had been on medications for high blood pressure, migraines, and chronic heart burn. I am no longer on any medications. I went from three to four migraines per month to maybe one or two a year.

It was easy, and I never craved for anything (after the first two weeks!)

Some diseases covered in this audiobook: epilepsy, metabolic syndrome (insulin resistance), diabetes, some cancers, autism, Parkinson’s disease, multiple sclerosis, migraines, fatty liver disease, polycystic ovary syndrome, and more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.