Finally break the cycle of anxiety and toxic attachment—without losing yourself.

Do you overthink every text, fearing you said the wrong thing or pushed someone away? Do you feel anxious when things are “too quiet” in a relationship, or when someone pulls away even slightly? Have you tried to calm down, let go, or “just move on” but nothing sticks and the pain always returns?

Let’s be honest: Anxiety and attachment struggles don’t go away with deep breaths and vague self-help advice. You’ve probably read the books, listened to the podcasts, journaled, meditated and still found yourself waking up with a knot in your stomach and a mind that won’t shut up.

The truth is, anxiety isn’t about “being weak.” Attachment wounds aren’t about “being dramatic.” They’re survival responses. And unless we go deep to the real roots, they’ll keep running the show.

I Am Not Anxious, I Am Not Attached gives you the tools to finally quiet the chaos in your mind, detach from unhealthy relationships, and take back control—mentally, emotionally, and relationally.

I Am Not Anxious isn’t just another explanation—it’s a lifeline. With raw honesty and clear tools, it guides you through high-functioning anxiety and shows you how to quiet the chaos, let go of control, and feel safe in your own mind again.

I Am Not Attached isn’t just a mindset—it’s a powerful path to emotional freedom. True peace doesn’t come from getting others to love you more. It comes from detaching with love, validating yourself from within, and standing strong in your own self-worth. Order your copy now!