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    If you wish to discover a stunning sense of happiness and well-being, then hygge is just the philosophy for you.

    Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.  

    Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being”, hygge embodies a philosophy that is as much a mind-set as it is a way of life. 

    Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.

    This audiobook provides an in-depth explanation of the hygge lifestyle as well as numerous bits of practical advice on how to practice hygge every day.  

    As you listen to this audiobook, you will learn/gain the following:

    • A thorough grounding in the Danish art of hygge - the lifestyle equivalent of embracing a hug from the inside out
    • The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
    • The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
    • Reasons why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
    • Ways to achieve household harmony without sacrificing friends and self-care
    • A fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today
    • And much, much more!

    If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click the “buy now” button.

    ©2019 Barbara Hayden (P)2019 Barbara Hayden

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