Find life-enhancing work and realise your potential with this enlightening read. This is a book about how to take working life in new directions – how to negotiate the labyrinth of choices, how to think about personal ambitions and motivations, and ultimately how to take concrete steps to finding a fulfilling career. It is a self-help book with a difference. Standard career guides are filled with pop psychology and bullet-point advice for writing CVs and making action plans, but How to Find Fulfilling Work casts its net wider.

With straight-talking advice from renowned psychotherapist Philippa Perry, this is the definitive guide for any parent looking to navigate their past, avoid repeating their own parents' mistakes and ensure they don't land their own kids in therapy. Through the combination of case studies, her own experiences as a parent, and therapeutic insight gained from a career spanning over 20 years, Perry tackles the wider issues of what it actually means to be a parent rather than getting bogged down in the little details.

Break free of your destructive relationship with money, and learn how money can make you happy. Our relationship with money is one that lasts a lifetime. It can be as important as family life, as competitive as work, and as exciting and secretive as love. Yet books about money tend to take one of two routes: a) how to get more, or b) how to deal with less. This book turns these questions upside down, and looks not at money itself, but at the way we view it. How does money drive us? How does it frighten us?

View your sex life in a different light and learn how it can make you happier. Sex is the most intimately human experience there is. It is can also be the most confusing. Our desire to be together conflicts with our desire to avoid vulnerability and appear ‘normal’, leaving us detached, desensitised or embarrassed. Covering topics including adultery, lust, pornography and impotence, Alain de Botton argues that 21st century sex will always be a balancing act of trust versus risk, and of primal desire versus studied civility.

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

Learn to take action and make a difference - one step at a time. How to Change the World combines insights from Tolstoy, Gandhi and Sartre and outlines a refreshing theory of political power, giving examples of successful non-violent action from across the world, from the start of recorded history to the present day.

A warm and supportive audiobook to help ease worry and panic, written and read by the author, Sarah Rayner. In this new audio version of the best-selling book, Sarah Rayner tells of on her own experience of anxiety disorder and recovery and shares her insights into this extremely common and often distressing condition with compassion and humor.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief. 

Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.

Radical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side and ruinously empathetic on the other. It is about providing guidance, which involves a mix of praise as well as criticism - delivered to produce better results and help employees develop their skills and boundaries of success. Great bosses have strong relationships with their employees, and Scott has identified three simple principles for building better relationships with your employees.

Rosemary has lived in Brixton all her life. But now everything she knows is changing - the library where she used to work has closed, the family fruit and veg shop has become a trendy bar, and her beloved husband, George, is gone. Kate has just moved and feels alone in a city that is too big for her. She's at the bottom rung of her career as a journalist on a local paper and is determined to make something of it. So when the local lido is threatened with closure, Kate knows this story could be her chance to shine.

Never judge a book by its cover...Due to her involvement in an unfortunate set of mishaps between the dragons and the Fae, Librarian spy Irene is stuck on probation, doing what should be simple fetch-and-retrieve projects for the mysterious Library. But trouble has a tendency to find both Irene and her apprentice, Kai - a dragon prince - and, before they know it, they are entangled in more danger than they can handle...

The goal of this audiobook is to show listeners how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active and making sure they get the most out of all of their years. That means aiming for optimal health. However, focusing on one factor alone will not get them there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the aging process.