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How to Stay Sane
- The School of Life
- Gesprochen von: Zoe-Anne Phillips
- Serie: The School of Life
- Spieldauer: 3 Std. und 14 Min.
- Kategorien: Gesundheit & Wellness, Seelische & Geistige Gesundheit

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Philippa Perry's handbook consoles, nourishes and gently leads us on the path to sanity and emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, she suggests ways of finding emotional equilibrium.
Through case studies, practical exercises and stories of individual experience, this insightful and inspirational book reaches out to anyone in need of a little emotional support from time to time.
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How to Think More About Sex
- The School of Life
- Geschrieben von: Alain De Botton
- Gesprochen von: David Thorpe
- Spieldauer: 3 Std. und 21 Min.
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View your sex life in a different light and learn how it can make you happier. Sex is the most intimately human experience there is. It is can also be the most confusing. Our desire to be together conflicts with our desire to avoid vulnerability and appear ‘normal’, leaving us detached, desensitised or embarrassed. Covering topics including adultery, lust, pornography and impotence, Alain de Botton argues that 21st century sex will always be a balancing act of trust versus risk, and of primal desire versus studied civility.
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Should be called how to think *better* about Sex
- Von Amazon Kunde Am hilfreichsten 08.11.2020
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The School of Life
- An Emotional Education
- Geschrieben von: Allain De Botton, The School of Life
- Gesprochen von: Alain de Botton, Charlie Anson
- Spieldauer: 9 Std. und 26 Min.
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This is an audiobook about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.
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incredibly insightful and relatable
- Von Samuel G Mason Am hilfreichsten 25.08.2020
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
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Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that? In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.
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marvelous
- Von Gaye Tanriover Am hilfreichsten 16.10.2020
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On Confidence
- Geschrieben von: The School of Life, Alain de Botton
- Gesprochen von: Alain de Botton
- Spieldauer: 1 Std. und 9 Min.
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We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
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Relationships
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Love has a history and we ride - sometimes rather helplessly - on its currents. Since around 1750, we have been living in a highly distinctive era in the history of love that we can call Romanticism. And it has been a disaster for love. Relationships challenges the assumptions of the Romantic view of love. It shows how to develop new attitudes that can lead to a psychologically mature vision of love.
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Self-Knowledge
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In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.
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How to Think More About Sex
- The School of Life
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View your sex life in a different light and learn how it can make you happier. Sex is the most intimately human experience there is. It is can also be the most confusing. Our desire to be together conflicts with our desire to avoid vulnerability and appear ‘normal’, leaving us detached, desensitised or embarrassed. Covering topics including adultery, lust, pornography and impotence, Alain de Botton argues that 21st century sex will always be a balancing act of trust versus risk, and of primal desire versus studied civility.
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Should be called how to think *better* about Sex
- Von Amazon Kunde Am hilfreichsten 08.11.2020
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The School of Life
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- Geschrieben von: Allain De Botton, The School of Life
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- Spieldauer: 9 Std. und 26 Min.
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Gesamt
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Sprecher
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Geschichte
This is an audiobook about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.
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incredibly insightful and relatable
- Von Samuel G Mason Am hilfreichsten 25.08.2020
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
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- Gesprochen von: Philippa Perry
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Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that? In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.
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marvelous
- Von Gaye Tanriover Am hilfreichsten 16.10.2020
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On Confidence
- Geschrieben von: The School of Life, Alain de Botton
- Gesprochen von: Alain de Botton
- Spieldauer: 1 Std. und 9 Min.
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Gesamt
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Sprecher
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We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
-
Relationships
- Geschrieben von: The School of Life
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- Ungekürztes
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Gesamt
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Sprecher
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Geschichte
Love has a history and we ride - sometimes rather helplessly - on its currents. Since around 1750, we have been living in a highly distinctive era in the history of love that we can call Romanticism. And it has been a disaster for love. Relationships challenges the assumptions of the Romantic view of love. It shows how to develop new attitudes that can lead to a psychologically mature vision of love.
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Self-Knowledge
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In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.
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The Course of Love
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At dinner parties and over coffee, Rabih and Kirsten's friends always ask them the same question: how did you meet? The answer comes easily - it's a happy story, one they both love to tell. But there is a second part to this story, the answer to a question their friends never ask: what happened next? Rabih and Kirsten find each other, fall in love, get married. Society tells us this is the end of the story. In fact it is only the beginning.
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Alain de Botton dearly missed as speaker
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Greenlights
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I've been in this life for 50 years, been trying to work out its riddle for 42 and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
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Alright, alright, alright, McConaughey!
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The Wisdom of Sundays
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Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to." Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply affecting audiobook.
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Soul searching questions
- Von Anonymer Hörer Am hilfreichsten 10.05.2020
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Allegro Pastell
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Leif Randt erzählt vom Glück. Von Tanja und Jerome, von Wirklichkeit und Badminton, von idealen Zuständen und den Hochzeiten der anderen. Eine Lovestory aus den späten Zehnerjahren. Tanja Arnheim, deren Debütroman PanoptikumNeu Kultstatus genießt, wird in wenigen Wochen dreißig. Mit Blick auf den Berliner Volkspark Hasenheide wartet sie auf eine explosive Idee für ihr neues Buch. Ihr fünf Jahre älterer Freund, der gefragte Webdesigner Jerome Daimler, bewohnt in Maintal den Bungalow seiner Eltern und versucht sein Leben zunehmend als spirituelle Einkehr zu begreifen.
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leider nicht gut gelesen
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How Proust Can Change Your Life
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For anyone who ever wondered what Marcel Proust had in mind when he wrote the one-and-a-quarter-million words of In Search of Lost Time (while bedridden no less), Alain de Botton has the answer. For, in this stylish, erudite and frequently hilarious book, de Botton dips deeply into Proust’s life and work - his fiction, letter, and conversations – and distils from them that rare self-help manual: one that is actually helpful.
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Enjoyable
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Trost der Philosophie
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Geldmangel? Liebeskummer? Frustriert? Ihnen kann geholfen werden. An sechs typischen Krisen aus dem täglichen Leben führt Alain de Botton geistreich und amüsant vor, wie jedermann Trost, Rat und Ansporn in der Philosophie findet. In essayistischen Porträts geht er auf eine Reise durch 2400 Jahre abendländische Philosophiegeschichte und zeigt anhand der Leben und Werke von Sokrates, Epikur, Seneca, Montaigne, Schopenhauer und Nietzsche wie ein etwas anderer - nämlich philosophischer - Blick auf die Welt das Leben erträglicher machen kann.
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Auf Tuchfühlung mit den großen Denker*innen
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Think Like a Monk
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Shetty grew up in a family where you could become one of three things - a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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I will re-listen, that's sure!
- Von Marcy Am hilfreichsten 01.10.2020
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How to Think Like a Roman Emperor
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- Geschrieben von: Donald Robertson
- Gesprochen von: Donald Robertson
- Spieldauer: 8 Std. und 30 Min.
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Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.
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Everything is Fucked
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- Gesprochen von: Stefan Lehnen
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Wir waren niemals freier, reicher und gesünder als heute. Nie hatten wir mehr Möglichkeiten, geschweige denn das Geld dazu. Dennoch gehts uns beschissen und ein Gefühl der Hoffnungslosigkeit macht sich breit. Der Planet erwärmt sich, Regierungen versagen, die Wirtschaft bricht zusammen und auf Twitter sind ständig alle beleidigt. In "Everything is Fucked" wirft Bestsellerautor Mark Manson einen Blick auf dieses Paradox. Humorvoll stellt er unsere gängigen Definitionen von Glück, Hoffnung und Freiheit auf den Prüfstand.
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Mal ein anderer Blick zum Thema Hoffnung
- Von Enelzet Am hilfreichsten 26.08.2019
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Tools of Titans
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- Gesprochen von: Ray Porter, Kaleo Griffith, Tim Ferriss, und andere
- Spieldauer: 22 Std. und 41 Min.
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Nützlich für jeden.
- Von Sebastian Am hilfreichsten 01.01.2021
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Man's Search for Meaning
- Geschrieben von: Viktor E. Frankl
- Gesprochen von: Simon Vance
- Spieldauer: 4 Std. und 44 Min.
- Ungekürztes
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Internationally renowned psychiatrist, Viktor E. Frankl, endured years of unspeakable horror in Nazi death camps. During, and partly because of his suffering, Dr. Frankl developed a revolutionary approach to psychotherapy known as logotherapy. At the core of his theory is the belief that man's primary motivational force is his search for meaning.
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5 star rating in all categories
- Von Felix Am hilfreichsten 25.07.2015
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Geschrieben von: Mark Manson
- Gesprochen von: Roger Wayne
- Spieldauer: 5 Std. und 17 Min.
- Ungekürztes
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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Fängt stark an, lässt aber nach
- Von Josef S Am hilfreichsten 25.01.2017
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