Happiness
How to Get Into the Habit of Being Happy
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
3 Monate Audible Standard kostenlos testen
Happiness
Für 12,62 € kaufen
-
Gesprochen von:
-
Henrietta Meire
-
Von:
-
Gill Hasson
We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days.
These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.
Aristotle believed happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This audiobook shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today.
- Identify your own personal definition of "happiness"
- Learn why we need to be happy and what often gets in the way
- Develop habits that help you create and maintain happiness over the long term
- Learn how to be happy when you're stuck in an unhappy situation
- Discover the often-overlooked happiness that surrounds you every day
Good tips how to improve one’s life
Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.