Go with Your Flow
A Revolutionary Guide to Better Periods, Balanced Hormones, and a Cycle That Works for You
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Amy Finegan
Über diesen Titel
Bloomsbury presents Go With Your Flow by Dr. Alexandra MacKillop, read by Amy Finegan
What Google can't explain and your doctor won't -- you have the power to take charge of your own health.
Women are told the pill is the solution to every hormonal issue, but it's not. From painful periods to fertility struggles, real concerns are too often brushed aside. This empowering guide, written by a functional medicine physician, offers science-backed strategies that align with your menstrual cycle. You'll gain the clarity and tools to balance your hormones, fix your periods, and feel your best by finally understanding the resilience, power, and wisdom of body.
©2025 Dr. Alexandra MacKillop, Dr. Felice Gersh (P)2025 Bloomsbury Publishing Plc
Kritikerstimmen
'What makes Go With Your Flow particularly valuable is its holistic approach. It doesn't just focus on symptoms but instead educates readers on the why behind their experiences. Whether you are navigating menstrual irregularities, considering fertility options, or seeking to better understand your body's rhythms, this book provides a clear and compassionate guide.' (Dr. Jennifer Mercier, ND, Midwife, PhD)
'Dr. Alexandra offers women an evidence-based, practical approach to healing hormones from the root cause. Instead of just covering up symptoms with prescriptions, Go With Your Flow finally presents all the options that women need to make decisions for themselves.' (JJ Virgin)
'Go With Your Flow is a must-read for any woman seeking to understand and reclaim control over her hormonal health. Dr. MacKillop blends science, ancient wisdom, and practical strategies to offer a truly empowering approach to women's health. Many women are told birth control is their only option for their symptoms, but this book sheds light on real, root-cause situations. If you've ever felt dismissed or unheard when it comes to your period struggles, this book is for you!' (Dr. Izabella Wentz)
'Go With Your Flow is a must-read for anyone looking to truly understand their body and hormones. With clarity and insight, this book demystifies the menstrual cycle, fertility, and hormonal balance, empowering readers with the knowledge they need to make informed decisions about their health. Whether you're navigating birth control options, fertility planning, or simply wondering, 'Is this normal?'---this book offers science-backed, practical guidance to help you take charge of your well-being. A game-changer for those ready to harness their hormones and work with their body, not against it.' (Tabatha Barber, DO, FACOOG, NCMP, IFMCP)
'Go With Your Flow gives women the gift of truly understanding their hormones, their bodies and their options. Written with both pragmatism and science-backed evidence, Dr. MacKillop puts women back in the driver's seat of their own health.' (Dr. Jolene Brighten)