In this relationship guide, you will find:

• Tools to help you develop better self-awareness, identify your limiting beliefs, create new ways of thinking, form healthy habits, and improve your relationships
• Proven coaching and therapeutic methods about relationships
• Methodology to identify power imbalances and unhealthy relationship dynamics
• Powerful guide to establishing and maintaining your boundaries
• Step-by-step process to improve communication and manage conflict
• Content that will help you discover your attachment style, your value system, and identify your expectations from relationships
• Tools that show you how to develop empathy, nurture intimacy, and build trust
• Links between your self-esteem and your relationship choices
• Why cultivating self-love and self-care is fundamental when creating positive changes in your relationship
• How to practice future visualizations and set intentions to transform your relationships

You will learn:

• How to transform relationships into happier ones
• How to build your independence and not give into codependency
• How to cultivate your self-worth and boost your self-esteem
• How to create boundaries once in a relationship
• How to transform limiting beliefs into supportive ones
• How to understand your relationship patterns
• How to rewrite the way you connect with people and maintain connections