
Fantastical Bedtime Stories for Adults
Dreamy Bedtime Escapes: Serene Narratives and Calming Meditation Adventures to Combat Stress, Insomnia, Overthinking, and Anxiety
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Gesprochen von:
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Soothing Narratives Studio
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Barbara Fernandez
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Sean Lester
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Von:
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Cassandra Moriz
Über diesen Titel
Immerse yourself in a world where soothing tales and mindful escapes seamlessly weave together, offering solace to those battling stress, insomnia, overthinking, and anxiety.
Picture this: Instead of wrestling with restless thoughts and tossing and turning, you can now embark on a journey through enchanting stories and serene meditations designed to guide you gently into the embrace of a restful night's sleep.
Extensive research has shown the effectiveness of sleep meditations in reducing insomnia symptoms, psychological arousal, and overall sleep-related distress. Our carefully crafted narratives prioritize your comfort, ensuring no disruptions once you've drifted off, granting you the undisturbed deep sleep you deserve.
This 2-in-1 book offers the perfect combination of relaxation and mindfulness, blending:
- Stories Crafted for Serenity: Explore picturesque locations that allow your mind and body to unwind, shedding the day's stress effortlessly.
- Guided Deep Sleep Meditations: Select from a variety of meditations that cease the ceaseless chatter of your mind, ushering you into a state of tranquil relaxation.
- Sensory Stimulation: Immerse yourself in tales that engage your senses, liberating you from the mental clutter and ushering you into years-awaited serenity.
What are you waiting for? Embark on a nightly ritual of calmness and reclaim the rejuvenating sleep your body craves.
©2025 Sophie Earl (P)2025 Sophie Earl