Embrace the fun spirit of the holidays. Fill yourself with inner peace and patience. Relax and soak in the positive energy of the holiday season. Get excited for the holidays!

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you enjoy the holidays, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Enjoy the Holidays Affirmations in this program are:

• The holiday season fills me with happiness
• I am filled with delight
• Every day I am more and more thankful
• I am loved
• The holidays are exciting for me
• Positive energy flows through me
• I am relaxed and open
• I will enjoy the holiday season

Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.