Take control of your diet. Start exercising that power of control that lies inside of you. Don’t continue to give in to cravings only to feel ashamed and disappointed any longer! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for control of your carb cravings, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Eat Low Carb Affirmations in this program are:

• I create my habits
• I choose what goes into my body
• I am in control
• I am capable of following through with my choices
• I am committed to my choices
• Healthy choices make me happy
• I am filled with confidence
• Self control flows through my body
• I am fulfilled

Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.