Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines Titelbild

Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines

30-Day Greek God Muscle Building Action Plan Challenge

Reinhören
Zeitlich begrenztes Angebot

3 Monate Audible Standard kostenlos testen

3 Monate Audible Standard kostenlos testen, danach 6,99 €/Monat. Monatlich kündbar.
Jetzt abonnieren
Das Angebot endet am 15. Juli 2026 23:59 Uhr. Dieses Angebot sichern!
Weitere Angebote

Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines

Von: Jennifer Louissa
Gesprochen von: Andrea Giordani
Jetzt abonnieren

3 Monate Audible Standard für 0,99 €/Monat, danach 6,99 €/Monat. Monatlich kündbar. Angebot gültig bis zum 15. Juli 2026 um 23:59 Uhr.

Für 7,36 € kaufen

Für 7,36 € kaufen

What can the calisthenics 30-day lean muscle challenge do for you?

You’re about to discover the proven calisthenics exercises to build incredible lean muscle on your body, and you can do so at home or outside in the street. In this audiobook, you will learn everything you need to safely get started in the right direction. You'll discover the crucial mistakes you must avoid when performing these exercises!

Moreover, you'll learn the advantages of calisthenics exercises compared to other workouts. It will also share with you some of the best workouts and exercises to get you the most impactful results. Lastly, you will also get a 30-day exercise training routine plan, so you can get started right away!

Here's just a preview of what you'll soon learn:

  • Finally discover what calisthenics is all about, and how you can quickly build lean muscle
  • You'll discover the advantage of calisthenics, and learn why theses workouts are so effective
  • Discover the best home and street exercises to get the most impactful results
  • The most common exercise mistakes and helpful tips to avoid them all revealed to you
  • You'll get a 30-day exercise routine, so that you can get started right away
  • Much, much more

Includes bonus material 7 Fitness Mistakes You Don't Know You're Making.

©2016 HMW Publishing (P)2017 HMW Publishing
Fitness, Diät & Ernährung Gymnastik & Fitness
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden