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Burn the Fat, Feed the Muscle

Transform Your Body Forever Using the Secrets of the Leanest People in the World
Autor: Tom Venuto
Sprecher: Tom Venuto
Spieldauer: 11 Std. und 24 Min.
4.5 out of 5 stars (8 Bewertungen)

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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!

A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2013 Tom Venuto (P)2013 Blackstone Audio

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Great book!

All you need to know to professionally reach your body goals! Covers everything from mental aspects to nutrition, all backed by science.

1 von 1 Hörern fanden diese Rezension hilfreich