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Balanced and Barefoot

How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

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Balanced and Barefoot

Von: Angela J. Hanscom
Gesprochen von: Rebecca Mitchell
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Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses?

Using the same philosophy that lies at the heart of her popular TimberNook program - that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis - author Angela J. Hanscom offers several strategies to help your child thrive, even if you live in an urban environment.

With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

©2016 Angela J. Hanscom (P)2016 Tantor Beziehungen Gesundheit von Kindern Seelische & Geistige Gesundheit Wissenschaft
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I new being outdoors with your child is good for them but I wasn't aware how critical it even is for physical development.

The book reassured me that it is not about the playdates or inside sensory experiences that I have to set up for them. It is mostly about going outdoors and giving freedom to move and explore the surrounding, no matter how dirty it can get there too.

Reassuring why being outdoors is so important

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This audio was exactly, what I was looking for! Thank you Angela Hanscom! I can use it for my work with kids!

Great!

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