Building Chocolate Yoga Destinations: Faatima Harley on Sound Healing and Self-Care Titelbild

Building Chocolate Yoga Destinations: Faatima Harley on Sound Healing and Self-Care

Building Chocolate Yoga Destinations: Faatima Harley on Sound Healing and Self-Care

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How can a personal healing journey inspire a business that serves others?On this DO GOOD X episode, hosts Kimberly Daniel and Stephen Lewis welcome Faatima Harley, founder of Chocolate Yoga Destinations, for a conversation about sound healing, inclusive wellness, and entrepreneur self-care.After receiving a thyroid cancer diagnosis, Faatima began exploring yoga, meditation, healthy living, and other complementary wellness practices alongside traditional medicine. Her journey eventually led her to become an award-winning sound healer, Reiki Master Teacher, yoga teacher, and breathwork facilitator.Faatima explains how offering virtual sound baths during the pandemic revealed a widespread need for rest, connection, and stress relief. She also discusses why representation matters in wellness spaces, what she learned by listening to her community, and how self-care can help entrepreneurs manage challenges without becoming overwhelmed by burnout.The episode concludes with a guided breathing, body-scan, affirmation, and meditation practice that listeners can follow wherever they are.WHAT YOU WILL LEARN IN THIS EPISODE✅ How Faatima’s thyroid cancer diagnosis influenced her personal healing journey and business✅ Why sound healing may help people quiet their minds, reduce stress, and sleep better✅ How listening to family, friends, and early participants helped Faatima identify a genuine need✅ Why representation can make yoga, Reiki, and sound healing feel more accessible✅ How Faatima creates inclusive, judgment-free wellness experiences for different ages and bodies✅ Why entrepreneurs need consistent mental, physical, and emotional self-care✅ A guided practice for breathing, releasing tension, and reconnecting with yourselfJoin the DO GOOD X Community to access resources, connect with purpose-driven entrepreneurs, and grow an impactful business with intention.TIMESTAMPS00:00 Welcome to the DO GOOD X Podcast00:55 Meet hosts Kimberly Daniel and Stephen Lewis02:12 Introducing Faatima Harley and Chocolate Yoga Destinations04:15 How a thyroid cancer diagnosis shaped Faatima’s healing journey05:31 Addressing insomnia, stress, anxiety, and the need for self-care07:04 How clients describe the effects of Reiki, sound baths, and yoga08:43 How the pandemic inspired Chocolate Yoga Destinations10:34 Making yoga, Reiki, and sound healing accessible to more people11:02 Why representation matters in wellness spaces12:17 Training practitioners and expanding the reach of healing work14:21 Guided breathing, body scan, affirmations, and meditation27:09 Faatima’s self-care message for entrepreneurs28:21 DO GOOD X Mastermind Retreat invitation29:00 Closing reflectionsKEY TAKEAWAYS💎 A personal healing journey can inspire a business that addresses a genuine community need.💎 Faatima’s clients report that sound baths and energy-healing practices support pain relief, better sleep, and greater calm.💎 Representation and education can make holistic wellness practices feel more accessible.💎 Consistent self-care can help entrepreneurs manage challenges and reduce the risk of burnout.ABOUT THE GUESTFaatima Harley is a healing artist and the founder of Chocolate Yoga Destinations. She is an award-winning sound healer, Reiki Master Teacher, yoga teacher, breathwork facilitator, and self-care advocate.Inspired by her own healing journey, Faatima creates inclusive, judgment-free spaces where people of different ages, backgrounds, and body types can slow down, reconnect with themselves, and explore holistic wellness practices. She also trains sound healers and Reiki practitioners, helping extend this work into communities, hospice care, and family-support settings.Connect with Faatima:Chocolate Yoga DestinationsDO GOOD X RESOURCESDO GOOD XDO GOOD X Startup AcceleratorDO GOOD X Mastermind RetreatDO GOOD X on LinkedInRELATED LISTENINGDr. Heber Brown III on Ending Food Apartheid Through the Black Church Food Security NetworkCONNECT WITH THE HOSTSKimberly Daniel on LinkedInStephen Lewis on LinkedIn
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