Body Image, Shame & the Women Who Help Us Heal
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Body Image, Shame & the Women Who Help Us Heal
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In this Summer Girl Chat, Sally and I explore what often sits underneath body shame: stress, loneliness, perfectionism, and the longing to simply be seen. We talk about why so many women fall into trauma bonding, why trying to “fix” ourselves rarely brings lasting peace, and how healing begins when we’re met with compassion instead of judgment.
We also dive into the power of women’s circles, what it means to truly hold space for one another, and why so many of us are craving deeper connection over surface-level conversations.
If you’ve ever felt like you’re carrying shame alone, this conversation is an invitation to exhale. You don’t have to have the right words. You don’t have to have it all together. Sometimes healing begins simply by being seen.
Come connect with us over on IG.
Sally’s Instagram https://www.instagram.com/happyripplescoaching?igsh=cnRuZnIwczdudzd3
Cori’s Instagram https://www.instagram.com/cori.taylor?igsh=MXRycGJnZnluZ3Nvag%3D%3D&utm_source=qr
Watch Sunsets With Me https://www.instagram.com/watch.sunsets.with.me?igsh=MWlsMDQ3b2s2ZW9wbg%3D%3D&utm_source=qr