S1 Ep2: A Body at Rest Stays at Rest (And Mine Was Very, Very Comfortable)
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S1 Ep2: A Body at Rest Stays at Rest (And Mine Was Very, Very Comfortable)
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You know that law of physics — a body in motion stays in motion, a body at rest stays at rest? Turns out Newton wasn't just talking about apples. He was talking about all of us. This episode is a real, honest look at where my own momentum had completely stalled out. Spoiler: it was the gym. What's yours?
THIS EPISODE'S KICK IN THE TUSH MOMENT:
Where in your life is the body at rest? Not judging it — just naming it. You can't build momentum on something you're pretending isn't stalled. Pick one thing. Just one. And take the smallest possible step toward it today. That's it. That's the whole assignment.
IF YOU LIKED THIS EPISODE:
Grab the free 3-Step Heart Energy Activation at terriehuberman.com
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