The Night That Was Divided — You Were Never Meant to Sleep Eight Hours Straight
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The Night That Was Divided — You Were Never Meant to Sleep Eight Hours Straight
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You wake up at two in the morning. Wide awake. No reason. And your first thought is: something is wrong with me.
What if nothing is wrong with you?
In this episode, Batty digs into one of the most surprising stories in human history — how people slept for thousands of years before electric light changed everything. The historian who found over 2,000 references to a forgotten sleep pattern. The nine-year-old girl whose 1697 court testimony reveals a world we've completely lost. And why the "mattress company invented 8-hour sleep" story that's everywhere online is itself a myth.
The full article is at battyontour.com. Best read at two in the morning.
Batty on Air — travel, aviation, food, and the occasional fact that everyone believes and nobody has checked.