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This week on Adventure Geek Radio, we’re talking about something we often put at the bottom of the list… ourselves.

After finally having treatment on a foot problem I’ve ignored for years, I share a simple story that really made me stop and think. If someone gave you your dream car and told you it had to last a lifetime, you’d look after it. So why don’t we treat our bodies the same way?

We also celebrate the incredible Adventure Geek community after our walk leaders stepped in to cover my walks while I recovered, proving once again that this really is more than just a walking group.

Plus, in this week’s episode:

• The new Shropshire Three Peaks Challenge
• Maxine explains why walking should be as essential as eating, sleeping and breathing.
• Pete is back with the weekly Round Robin.
• Another Mystery Sound for you to guess.
• I share the story behind my new Meta AI glasses.
• The first Albania Travel Journal is now live.
• And we celebrate walking 1,571 miles together during July so far – that’s the equivalent of walking from Towcester to Alicante!

So, grab a cuppa, lace up your walking boots and come and join me for another friendly chat.

Live your best life. 💚

Adventure Geek is a friendly adventure community based in the UK, helping people improve wellbeing through walking, travel, friendship and real-life experiences.

🥾 Walking groups
🌍 UK & overseas adventures
💚 Wellness, community & connection

Find out more:
https://adventuregeek.co.uk
https://adventuregeektravel.co.uk

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