What happens when a life-changing diagnosis becomes the beginning of a new purpose?

In this inspiring episode of the Angela Adkins Podcast, Angela welcomes author and wellness educator Tracy Fettinger, author of I Have MS, But It Doesn’t Have Me: My Journey to Wellness with an Autoimmune Disease.

Tracy shares how unexplained numbness, tingling, and other symptoms eventually led to a multiple sclerosis diagnosis in her 30s. Although the diagnosis brought fear and uncertainty, she refused to let MS define her identity or determine the rest of her life.

Through faith, prayer, personal research, medical guidance, and gradual lifestyle changes, Tracy began approaching her health differently. She discusses transitioning toward a whole-food, plant-focused lifestyle, finding movement through yoga and jogging, and learning to view her body as the temple of the Holy Spirit.

Angela and Tracy also discuss the importance of becoming an informed advocate for your health, identifying a strong enough “why,” and beginning with small, sustainable changes rather than attempting to transform everything overnight.

Tracy’s journey eventually led her to write her book and create new opportunities to teach children, adults, and families through Veggie Cooking. Her story is a reminder that God can use a difficult season to create greater purpose, deeper faith, and hope for others.

In This Episode

The symptoms that led to Tracy’s MS diagnosis

Choosing faith while experiencing fear

Scriptures that anchored Tracy during uncertainty

Why patients should advocate for their health

Treating the body as God’s temple

Transitioning one meal at a time

Finding enjoyable and sustainable ways to move

How Tracy’s lifestyle changes influenced her family

Turning her diagnosis into a book and teaching ministry

Encouragement for anyone feeling discouraged or stuck

Connect With Tracy

📖 Look for I Have MS, But It Doesn’t Have Me on Amazon.

🥕 Learn more about Tracy’s cooking classes through Veggie Cooking Camden and visit veggiecooking.com/camden.

Medical disclaimer: This episode shares personal experiences for educational and inspirational purposes. It is not medical advice or a substitute for professional diagnosis or treatment. Consult a qualified healthcare provider before changing medications, diet, supplements, or treatment plans.