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The fastest way to ruin a fantasy weekend is trying to do everything. We’re Neo and Trinity, recording Episode 10 from Naughty in New Orleans 2026, and we’re giving you our unfiltered first-timer read on a massive adult lifestyle event: what surprised us, what actually helped, and what we’re still figuring out.

We talk about the real tension underneath the party schedule: FOMO versus sleep, excitement versus anxiety, and “pushing yourself” versus performing a version of you that does not exist. You’ll hear how we think about pacing across multiple days, why naps are not optional, and how simply choosing a quieter hotel can change your entire nervous system and your mood.

We also get practical about relationship communication and consent. We share a contract-style approach we used to set intentions, name what’s off the table, and build better check-ins, including a simple 0 to 10 scale that makes “Are you okay?” feel useless. Then we unpack lessons from workshops on breathwork and somatic tools, plus dirty talk and sexting that actually work because they start with listening, not scripts.

We wrap with the fun stuff too: hotel vibes, crowd chaos, app glitches, a “Simon Says” surprise that was not what we expected, and the creativity of theme nights like Bordello, Through the Looking Glass, Glow Night, and Masquerade Mardi Gras. If you’ve ever wondered how to stay grounded at a swinger convention while still having a great time, this one’s for you. Subscribe, share this with a friend, and leave a review, then tell us: what helps you stay true to yourself at big events?

Resources:
Evolve Your Intimacy with Dr. Stephanie
Dr. Stephanie's Relationship Contract

Email us at podcast@unpluggedandturnedon.com - we'd love to hear from you!