Welcome to How to Survive Divorce Without a Rebound, Chocolate Coma or Complete Life Meltdown — a podcast for mothers navigating separation, divorce, heartbreak, co-parenting, financial stress, and the overwhelming reality of starting over.

Divorce can feel like your whole life has been turned upside down. One moment you are trying to hold everything together for your children, and the next you are quietly falling apart behind closed doors.

This podcast is for the mums who are exhausted from making decisions, managing emotions, dealing with conflict, carrying new responsibilities, and wondering whether anyone truly understands how hard this season of life can be.

Hosted by Chrissy, this podcast offers honest conversations about what divorce is really like — the grief, fear, anger, overwhelm, uncertainty, and the daily strength it takes to keep going, even when your heart is breaking. The trailer introduces the heart of the show: support, understanding, practical advice, expert insights, real stories, and gentle reminders that you do not have to walk through this alone.

This is not a podcast about pretending everything is fine. It is not about rushing your healing or having all the answers. It is about helping you get through the days that feel unbearable, finding support in the chaos, and taking the next step — one day, one decision, one breath at a time.

Whether you are newly separated, deep in the divorce process, co-parenting through conflict, rebuilding your confidence, or simply trying to work out who you are now, this podcast is here to help you feel understood, supported, and a little less alone.

Contact Chrissy:

Email: me@thisismechrissy.com

Website: www.thisismechrissy.com