After producing 2 other podcasts and over 200 episodes, I'm pivoting again...to serve my absolute favorite people: women business owners in the health or wellness space. In this first episode of Well Women Business, I'll share what this podcast is going to be all about, and why I think there's a gap in business coaching for women who are running health or wellness businesses at the multi-six figure level. (And why a 3AM wake-up call in the Grand Canyon is the perfect metaphor for where I am right now.)

In this episode:

• Why you have to run your business on data and metrics... not just on who you like or what feels comfortable (including the real reason I stopped coaching entirely in 2025 and what it took to come back)
• What the Run / Grow / Lead framework is and why it's the backbone of every conversation on this show
• Why I'm pro-hard work and anti-hustle... and why those are NOT the same thing
• The loneliness that comes with leading a bigger business... and why accountability and community matter more at this level than most people admit
• Why I am doing this podcast while actively running a $1M+ service-based business... and why that actually matters for YOU

Take Action:

Think about one area of your business you've been running on gut feel instead of data. What would it look like to find one number to track there instead?

Resources from this episode:

• Outdoor Kids Occupational Therapy (OKOT)
• Therapy in the Great Outdoors
• Havasupai Falls, Arizona — look it up. Then go!

Please subscribe and leave a review for the Well Women Business Podcast wherever you listen. It helps the podcast reach more women, and I read every single one!