Your Old Life Is Gone. The New One Isn't Here Yet. Titelbild

Your Old Life Is Gone. The New One Isn't Here Yet.

Your Old Life Is Gone. The New One Isn't Here Yet.

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Yesterday, after seeing a wildly sexy man embracing pull ups at the street workout park the way I embrace a bar of dark chocolate, I knew I had to publish this. It wasn't so much him as the shirt he was wearing. It said: the balance of opposites. Which is the epitome of rising.


When we rise from the ashes (after an all-consuming burnout, a heartbreak, a total loss of identity and vision), it is not a linear process.


It can be grueling. There are endless false peaks. And we find ourselves sounding like the kid in the back seat: "Are we there yet?"


This episode is the beginning of an answer to that. The balance of your opposites (between old you and the new you that's tip-toeing its way forward) might be the most important thing to know about what it actually means to rise.

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