From Afghanistan to the Arctic Spine | Dan Holder
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From Afghanistan to the Arctic Spine | Dan Holder
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One of the most powerful conversations I’ve had, this one goes deep.
In this in-depth interview, Dan shares his remarkable journey from Royal Marines deployment to overcoming PTSD, quitting alcohol, and excelling in endurance sports and mountaineering.
Discover how resilience, mental toughness, and life experiences shape his approach to helping others and redefining limits. In this in-depth interview, Dan Holder shares his remarkable journey through extreme endurance races, his approach to mindset, resilience, and personal development, and how his military background influences his coaching.
Discover practical insights on overcoming adversity, the importance of simplicity in discipline, and the lessons learned from pushing limits in the Arctic and beyond.
Guest links:
https://instagram.com/dutyhappyblokehttps://atomicrambo.comResources
Royal Marines -
https://www.royalnavy.mod.uk/our-organisation/the-fighting-services/royal-marinesBronze Star Medal -
https://en.wikipedia.org/wiki/Bronze_StarMountaineering and High Altitude Climbing -
https://www.alpineclub.org.uk/PTSD Support and Recovery Resources -
https://www.ptsd.va.gov/Montane Artic Spine -
https://www.thespinerace.com/race/arctic/Brian stokes Coaching -
https://www.brianstokescoaching.com/https://www.instagram.com/brian_stokes_coaching/