Consistency Over Perfection and How to Play the Long Game
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Consistency Over Perfection and How to Play the Long Game
-
Gesprochen von:
-
Von:
Über diesen Titel
If you feel like you’re constantly starting over with your health and fitness goals, this episode is your wake-up call.
In today’s episode, we’re talking through a new perspective of the all-or-nothing mindset that’s been holding so many women—especially busy moms—back from real, lasting progress.
You’ll learn:
-How we were programmed to believe that short term fixes work
-How to re-wire that programming you grew up with
-What actions actually are sustainable
-How to shift into a “long game” mindset that helps you stay consistent through every season of life
This isn’t about doing more, eating less, or being perfect—it’s about building a lifestyle that feels good, flexible, and repeatable.
Plus, a special announcement at the end you don’t want to miss 👀
You can check that out at https://allisonhalliefitness.com/rcmmembership