Inside the Balance with Miroslava Pradella Titelbild

Inside the Balance with Miroslava Pradella

Inside the Balance with Miroslava Pradella

Von: Miroslava
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

Inside the Balance with Miroslava Pradella is a mental health education podcast hosted by a bilingual licensed clinical social worker (LCSW-R) and wellness professional with over 14 years of experience in clinical work and over 20 years in the field. Each episode delivers honest conversations, real talk, and practical wellness tools covering stress, burnout, relationships, self-discovery, and emotional wellbeing. Available in English and Spanish, this podcast is for anyone ready to learn, grow, and find balance in everyday life. New episodes weekly on Spotify, Apple Podcasts, YouTube and all major platforms.


Inside the Balance con Miroslava Pradella es un podcast educativo de bienestar mental conducido por una terapia con licencia (LCSW-R) y profesional del bienestar bilingüe con más de 14 años de experiencia clínica y 20 en el espacio de servicio a la comunidad. Cada episodio ofrece conversaciones honestas y herramientas prácticas sobre ansiedad, estrés, agotamiento, relaciones, autodescubrimiento y bienestar emocional. Disponible en español e inglés para quienes están listos para aprender, crecer y encontrar equilibrio en su vida diaria.

© 2026 Inside the Balance with Miroslava Pradella
Folgen
  • The Mental Health of Ambition

    The Mental Health of Ambition
    Apr 27 2026

    You are productive. You are reliable. You always deliver.

    And you have not been okay in a long time.

    This episode is for the high-achieving professional who is successful on the outside and quietly running on empty on the inside. The driven person who has convinced themselves that the exhaustion is temporary, that things will slow down eventually, and that asking for help would mean something is wrong with them.

    In this episode, Miroslava Pradella, Licensed Clinical Social Worker, CASAC II, and Global Wellness Coach, explores the hidden cost of ambition, why the most driven people are often the most quietly struggling, and what it actually looks like when high performance and mental wellness exist in the same life at the same time.

    What you will explore:

    • What high functioning activation actually looks like and why it is so easy to miss in yourself
    • The difference between ambition driven by fear and ambition driven by clarity, and how to start telling them apart
    • Why productivity is not proof that you are okay
    • How the nervous system responds to sustained high performance and what it needs to recover
    • One reframe that changes how driven professionals relate to their own ambition without asking them to give it up

    Your ambition is not the problem. How you are carrying it might be.

    Inside the Balance™ is a podcast about ambition, mental wellness, and the space in between, for driven professionals navigating burnout recovery, emotional regulation, high performance, and what sustainable ambition actually looks like. Hosted by Miroslava Pradella LCSW-R, each episode combines clinical expertise with practical tools for real life.

    Subscribe and listen on your favorite platform.

    Watch on YouTube: https://www.youtube.com/@miroslavapradella

    Free resource: Download the free Anxious Achiever Reset Guide at https://miroslavapradella.com

    Looking for therapy: Visit https://therapyconnectionslcsw.com

    Connect: https://miroslavapradella.com https://instagram.com/miroslavapradella

    This content is for educational and informational purposes only. It is not a substitute for professional mental health treatment or medical advice. If you need clinical support, please contact a licensed mental health professional in your area.

    Support the show
    Mehr anzeigen Weniger anzeigen
    4 Min.
Noch keine Rezensionen vorhanden