Send It Love
A Path to Healing Your Emotions and Loving Your Life!
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30 Tage Audible Standard kostenlos testen
Send It Love
Für 18,95 € kaufen
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Gesprochen von:
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Amanda Harms
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Von:
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Amanda Harms PhD LPC
Über diesen Titel
Send It Love is a sciencebacked guide that helps you transform the way you relate to your inner world. With practical tools and compassionate insight, this audiobook invites you to understand the belief systems shaping your reactions, navigate vulnerability with more confidence, reconnect with your inner child, and break free from the patterns created by residual trauma.
At the heart of this audiobook is the fourstep Send It Love technique — a simple, powerful process that teaches you how to regulate your emotions, soothe old wounds, and respond to life with confidence instead of reacting to it.
As you listen, you’ll learn how to:
• Release what you cannot control
• Build emotional maturity and everyday mindfulness
• Turn mistakes into meaningful growth
• Heal the parts of you that still feel unseen or unheardIf you’re ready to stop surviving your emotions and start transforming them into a more grounded, confident version of yourself, Send It Love will guide you there with warmth, science, and compassion.
©2026 Amanda Harms (P)2026 Amanda Harms