A Gentle Night Reset for Overstimulated Mothers
Calm Anxiety, Overthinking, and Stress — Quiet Your Mind and Settle Your Body for Restful Sleep
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Gesprochen von:
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Tessa Mager
Über diesen Titel
You're not tired because you're doing something wrong. You're tired because your mind hasn't had a chance to stop.
If you end your days feeling mentally overloaded, overstimulated, and unable to switch off — this is for you.
A Gentle Night Reset for Overstimulated Mothers is a calm, grounding sleep experience designed to help your nervous system slow down naturally, without techniques, pressure, or effort.
No instructions. No need to focus. Nothing to get right.
Just a steady, reassuring voice that helps:
- ease sensory overload
- quiet mental noise
- release the day
- and allow sleep to come on its own
Perfect for nights when your body is tired, but your mind won't settle — especially if traditional sleep meditations don't work for you.
You're allowed to drift. You're allowed to stop listening. Nothing else is needed tonight.
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