In my kitchen this week, I’m so excited to have my mum joining me!

I truly couldn’t think of a more special person to celebrate 200 episodes with.

In this milestone episode, we sit down for a deeply personal conversation about her health and wellness journey, including her experience with breast cancer. After losing my grandma to breast cancer a few years ago, hearing that my mum had also been diagnosed was something that completely shook our family.

In this episode, we talk openly about everything that followed, the decisions, the changes, the strength it’s taken, and the perspective it’s given her. It’s an honest and heartfelt conversation about resilience, family, and navigating something no one ever expects to face.

You can expect laughter, tears, and a whole lot of love in this very special episode.

Topics discussed:

1. Mums diet pre cancer
2. Mums diet post cancer
3. Her view on "healthy" and how it has changed
4. Her care free relationship with food and how that set me and my brother up for the future
5. The moment mum found out she had Breast Cancer
6. Her journey and treatment
7. Her relationship with alcohol
8. Adding organs into her diet
9. Buying organic produce
10. Healthy Household swaps she has made

Sponsors:

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This episode was hosted and produced by Georgia Symonds

Georgia’s Instagram - click here!

For more information and other interesting articles check out our website: www.catchupsinmykitchen.com

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