Join us for a conversation with 22-year-old Zara Jones, who brings an intergenerational lens to self-care, resilience, and how educator regulation shapes classroom culture.

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Michelle's Reflective Questions to hold accountability:

• Where have you fused your worth with your output?
• What would it mean to separate those even slightly?
• What is one ritual that helps you regulate your nervous system?
• Is there a student or colleague that I could offer a moment of co-regulation to?
• When was the last time you paused long enough to ask yourself what you need?
• What does comfort look like for you?

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Visit the Oxygen for Educators website to learn more.
https://oxygenforeducators.com/

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