In Episode 12 of The Reset, Shaun speaks directly to the moment most people quit.

The moment when you’ve been putting in the work…
showing up…
doing the reps…

And it feels like nothing is happening.

This episode is about trust.

Because results don’t arrive on your timeline.
They arrive when preparation meets the moment.

And that moment?
It’s always one rep away.

• Trusting the process when progress feels invisible
• Reps before results
• Milestones vs distant outcomes
• Showing up on “test days”
• Fear and doubt stored in the body
• Using tools vs just collecting knowledge
• The power of presence under pressure
• Parenting as a mirror of nervous system regulation

“It is only one moment away from happening.”

You don’t know when the breakthrough comes.

You don’t know which rep changes everything.

But you do know this:

If you stop, you’ll never find out.

The real growth doesn’t happen on easy days.

It happens when:

• You feel like giving up
• You feel behind
• You feel doubt
• You feel fear

Those are the days that test your identity.

Are you the person who keeps going?
Or the person who negotiates with discomfort?

If you feel like quitting, ask:

• Am I judging myself for struggling?
• Am I carrying the weight of “failure”?
• Am I actually using the tools I’ve learned?

Knowledge isn’t wisdom until it’s applied.

You can read every book.
But until you show up under pressure and use what you know — it doesn’t transform you.

When your child is dysregulated, reacting to them with more reactivity only escalates the chaos.

The same applies internally.

Pause.
Breathe.
Regulate.

Presence changes the outcome.

You are not behind.

You are in training.

And the breakthrough you want?
It’s one moment away.

Keep showing up.

If you know someone on the edge of quitting, send this to them.