Breathing in "Hayom"
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Breathing in "Hayom"
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How do we survive when the future looks entirely unpredictable?
In this incredibly grounding session, Rav Shlomo Katz unpacks Rebbe Nachman's famous teaching on the power of Hayom—Today. We constantly crush ourselves under the massive weight of trying to plan our spiritual and physical futures, but the Rebbe teaches that God only asks us to carry the load of this exact moment.
Reading a piercing letter from Reb Nosson to his son, we learn the spiritual art of treating every single morning as if we were just born.
This episode is a desperately needed remedy for anxiety, guiding us to stop letting our worries about tomorrow block the sunlight of today, and teaching us to breathe deeply into the holy present.
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