The Biology of the Battle Part 2 - The Unavoidable Nervous System Take Over
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The Biology of the Battle Part 2 - The Unavoidable Nervous System Take Over
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Struggling to pinpoint why you’re struggling? Take the Survival Mode Assessment and see which of your behaviors, reactions, feelings, and responses may indeed be residual effects from the overwhelming toxicity you have experienced. Take the SMA Here!
https://coachingwithdrheidi.com/
Today in part 2 of the Biology of the Battle, Dr. Heidi explores the impact of toxic relationships on the nervous system and how survival behaviors can persist long after leaving such environments. She introduces the Survival Mode Assessment (SMA) to help individuals identify their post-trauma behaviors and discusses the importance of understanding the nervous system's role in trauma recovery. The conversation delves into the various data collectors within the nervous system, including nociception and neuroception, and emphasizes the need for recalibration to achieve inner peace and emotional stability.
Dr Heidi knows it can feel extreme to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.
https://coachingwithdrheidi.com/
