What happens when one child feels like home at the door and another, from the same sibling set, feels impossible to love? We open our front door and our hearts to a brutally honest journey through foster care: the instant bond that made love feel effortless, the second placement that brought our family to a breaking point, and the teen whose silence turned a celebration dinner into a night of cold rage and hard truths.

We explore what it means to expand love beyond a feeling. When warmth won’t come on command, action anchors us. That shift—love as a verb—keeps families steady while the nervous system catches up and connection rebuilds in small, faithful steps.

Then we move into the deep end: how to keep showing up when loving hurts. We unpack perception—naming “the story I’m telling myself”—to stop letting untested narratives drive our reactions. We define boundaries that are clear, kind, and enforceable. And, we explore what we really have control of... the quick answer is, on a good day, ourselves! That mix of agency and empathy lets us offer full love while limiting access to the most tender parts of our hearts until safety returns.

If you’re parenting through foster care, adoption, or any hard relationship, this conversation offers practical language, scripts, and a sustainable framework—perception, boundaries, and control—to reduce burnout and keep your care aligned with your values. Subscribe, share this episode with a friend who needs it, and leave a review with one boundary that helped you love well.

Email sara@havenretreatsinc.org for more information about the upcoming Mom's Retreat.

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