"Life doesn't get easier or more forgiving; we get stronger and more resilient."― Steve Maraboli

Check Out These Highlights:

I chose today's quote because I believe life isn't easy, yet it helps us build inner strength that comes only through adversity and challenge.

During today's episode, we will have an important conversation about the mental game behind peak performance in a fast-changing world. My guest breaks down how leaders, athletes, and everyday professionals can train their focus, strengthen resilience, and use purpose as fuel—especially in the age of AI. You will learn how to turn pressure into clarity, activate the brain's opportunity-seeking system, and build the mindset needed to perform at your best, no matter the field.

About Alfredo Sheldon:

Alfredo is a leadership consultant, keynote speaker, and author who helps people perform at their peak in high-pressure, fast-changing environments. He specializes in Positive Psychology, resilience, and purpose-driven performance. His upcoming book, The Human Upgrade, explores how to stay focused, motivated, and adaptive in the age of AI. Alfredo works with leaders and teams across the U.S. and Latin America, turning challenge into clarity, energy, and results.

How to Get in Touch with Alfredo Sheldon:

Websites: https://positiveab.com/

Email: aborodowski@gmail.com

Gift: Text the word positive to 33777

Stalk me online!

LinkTree: https://linktr.ee/conniewhitman

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